Question: What's One Health Habit You're...
Published on December 14, 2025
What's one health habit you're proud of? Or one you're ready to ditch? 🧘♀️🍎 #HealthHabits #Wellness
Scientific References & Medical Evidence
- "Physical activity in older age: perspectives for healthy ageing and frailty." (2016) View study on PubMed.gov →
- "Physical exercise in the prevention and treatment of Alzheimer's disease." (2020) View study on PubMed.gov →
CureCurious verifies facts through peer-reviewed research.
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Written by Dr. Sarah Mitchell
Nutrition Expert & MD
"Dr. Sarah Mitchell is a board-certified nutritionist with over 15 years of experience in clinical dietetics. She specializes in metabolic health and gut microbiome research."